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Stress Management Workshop Series with QPL

Join Dr. Naika for her Stress Management workshop series at various Queens Public Library locations. Dr. Naika will share approachable & accessible stress management tools that participants can use to ease their nervous systems, shift their perspectives, and create more peace in their lives.

Workshop Dates:

Teens-Only Workshops:

  • May 1st at 12 pm.

  • May 3rd at 4 pm.

  • May 8th at 4 pm.

  • May 10th at 3 pm.

  • May 13th at 3 pm.

Adult Workshop:

  • May 1st at 3 pm.

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March 6

Holistic Practices for Women's Health

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May 16

Science of Sleep: Holistic Practices for Sleep Optimization with Audible