Suffering from indigestion, constipation, or just overall uncomfortable digestive symptoms? Then you could benefit from some additional herbal support!

Chia, Salvia hispanica, is a flowering plant in the mint family, native to Southern Mexico and Guatemala. Cultivated and treasured by the Aztecs, chia was regarded as a superfood that could sustain an individual for 24 hours, stimulate saliva flow for hydration, and relieve joint pain.

Most of us succumb to the common cold at least once a year. Fall and winter are particularly challenging times when we find ourselves even more susceptible to catching colds because we spend more time indoors.

Anxiety can be truly debilitating. Every person is different and may have a different manifestation of anxiety.