A compilation of high vibrational curated playlists to keep you calm, in tune, and connected.

Listen to more playlists here.

Nature Sounds

Tulum Energy

Beautiful Chorus

Zen Vibes

A compilation of curated Youtube playlists to support your mind-body health goals.

Recommended Meditations

Recommended Exercises

Recommended Stretches

A curated collection of Dr.Naika’s top recommended books, health and wellness products, and self-care tools to support you in cultivating your own wellness practice.

Visit Dr. Naika’s Amazon store front for more, here.

Herbal Medicine +Holistic Books

 

Self-Mastery Books

 

Herbal Medicine-Making Tools

 

Sleep Support Essentials

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Savoring some sweet summer moments☀️🙏🏾🌿 (Sound on, loves…for the full vibe✨) 1. Embodying my energy. 2. Plant medicine straight from the land. 3. Video highlights from a Euro summer. 4. Favorite lunch break spot in Paris. 5. Our magical h
This is why you should add Echinacea to your wellness routine for immune support. Echinacea is a powerful herb that naturally supports your immune system. Echinacea is one of nature’s most powerful allies when it comes to defending your body
Save this cheat sheet to reference the next time you need help meeting your protein goals! There’s so much talk about protein these days…and rightfully so! A really popular & helpful recommendation is to aim to get *at least* 30 gr
🌑 I think of manifesting as the process of making something real. What’s required to make something real? Devotion, focus, discernment, intention & alignment. And this process gets to be grounding, joyful, healing & expansive. Be del